Has this ever happened to you? You bump into something and bruise your arm or leg. It smarts for a minute or two. But after a while, the pain subside and you move on. But then you bump that same spot again, and suddenly the pain of the original injury comes flooding back. You realize that there’s still a tender bruise there. That’s been my process of forgiveness. I’ve tried to be quick to forgive, not wanting bitterness to take root (Hebrews 12:15). But sometimes a situation will come up, unexpectedly, that will renew the pain and I find myself in need of forgiving all over again.
“Everyone thinks forgiveness is a lovely idea until he has something to forgive.”
– C.S. Lewis
Keeping my heart free from unforgiveness hasn’t been easy. C.S. Lewis said it best in his book Mere Christianity, “Everyone thinks forgiveness is a lovely idea until he has something to forgive.”
I’m reminded of a time when Journey hurt Faith. As I was mediating between them I encouraged Faith to forgive her brother. Her response was so innocent and real: “But it still hurts!” Years later, as I think back on that incident, I know exactly how she felt. How do you forgive when you still feel pain?
I think God must have had a similar dilemma. Over and over, from that first moment when Adam and Eve took a bite of the fruit from the Tree of the Knowledge of Good and Evil (Genesis 3), mankind has rejected God in one form or another. Yet even in the pain of rejection, He made a plan, through Jesus, to reconcile us to Himself: “But God shows his love for us in that while we were still sinners, Christ died for us” (Romans 5:8 ESV).
I’m learning that walking in forgiveness isn’t pretending like the offense never happened or the pain isn’t real. I’ve found that it’s important for me to process through the emotions of the hurt. And as good as it feels to vent to my friends and family, I have found no better listening ear than my Heavenly Father. I can be ugly honest with God. I can tell Him that I’m hurt or angry or some combination of the two. I can tell Him that I’m having difficulty forgiving. Then I can ask Him to heal me and help me forgive by the power of the Holy Spirit. And He always helps me. It’s not always instantaneous. Sometimes it takes crying out to Him several times. But I’ve also learned that forgiveness isn’t an emotion, it’s a choice. It’s not a one-time event. But an ongoing, daily–sometimes minute-by-minute–decision to let go of my desire for retribution.
I’m hopeful that one day soon those tender spots in my heart will heal. And the enemy of my soul will no longer have a bruise to poke. But until that day, I will continue to cry out to God to help me forgive as He has forgiven me (Ephesians 4:32).